3 T honey - 27
2 T milk - 18
10 crackers - 140
2 t pb - 63
1/8 c noodles - 53
2 t sauce - 7
2 tic tacs - 4
1 egg - 90
1 potato - 108
1 waffle - 170
1 t butter - 33
1 1/2 c chocolate milk - 242
1/4 c rice chex - 25
1/2 c milk - 75
1 slice toast - 70
1 t nutella - 33
Total calories - 1158
D danced for an hour and a half today. That burned approximately 543 calories. Because of this, she allowed herself to eat more. She is still upset at the total. There were times today that I was scared that she would pass out. This is so hard. She is struggling to maintain focus and gets dizzy a lot.
No comments:
Post a Comment