Wednesday, January 11, 2012

cherry danish - 420
1 c milk - 150
icee - 150
1 c egg drop soup - 53
9 sugar snap peas - 16
Ants climbing a tree - 160
1/2 c vanilla ice cream - 130
1 T  caramel topping - 55
Total calories - 1134

Tonight at dinner, D said that she thought vegetables were her best friend and I said that they were definitely both filling and low calorie and that they were better for her than other things she might eat.  Trying to take what she says focused on weight and teach things that keep the focus on health is sometimes hard.  We also talked about the pluses and minuses to me telling her the amount of calories she consumes each day but I still didn't commit to telling her either way.

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